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Pound Class Calorie Count

dirtchick97
dirtchick97 Posts: 58
edited November 2024 in Health and Weight Loss
Anyone know how to enter calories burned for a Pound fitness class? I can't find it under exercises.

Replies

  • deksgrl
    deksgrl Posts: 7,237 Member
    Log it as Circuit Training.
  • Donnamitchell77
    Donnamitchell77 Posts: 1 Member
    My Fitbit app said it was only 203 cals??
    (I'm 5ft 8 and weigh 10st 9lb) I was giving it some aswell and would say I'm averagely fit, so not sure how accurate that is?
    I've read online that you can burn between 500/800 calories??
  • PAV8888
    PAV8888 Posts: 14,673 Member
    I don't do classes personally, but the description sounds closer to calisthenics or Zumba than circuit training....
This discussion has been closed.

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