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do I really look 35% bf and 13 stone? pics
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What is important is how YOU think you look, not other people.0
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Can I just say a big thank you to everyone who took the time to reply. I asked for honesty and that's what I got!!
I am still a bit in shock to tell the truth. I had no idea I was even fat but to realise just how much extra weight I'm carrying and that it's likely affecting my health...it's a lot to take in but I'm determined to get my fitness and happiness back and shed the extra fat.
Someone commented there's a visible roll on my stomach even in that PIC above - well I've had a good look in mirror today and no longer have a waist. I have a roll, then another roll for hips! The delusion has ended today.
I've been browsing this site for info and I've started watching my diet too. Wish me luck! Xxx0
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