jason's deli question

ambertimmons21
ambertimmons21 Posts: 409 Member
edited September 18 in Food and Nutrition
hey guys, anybody know the calories in a 1/4 turkey muffaletta sans the cheese? I looked online but all I could find was the one with ham, salami,and cheese and I know that one has to have way more calories. it was 437.

Replies

  • ambertimmons21
    ambertimmons21 Posts: 409 Member
    hey guys, anybody know the calories in a 1/4 turkey muffaletta sans the cheese? I looked online but all I could find was the one with ham, salami,and cheese and I know that one has to have way more calories. it was 437.
  • diannholland1965
    diannholland1965 Posts: 782 Member
    Here is what I found.
    Calories 248; Total Fat 15g; Cholesterol 22mg; Sodium 1008mg; Total Carbohydrate 18g; Protein 11g
    But this was with cheese, so I would take off around 50 to 60 calories.
    --Diann...
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