Nauseous During Workout?

darreneatschicken

Sometimes when I work out, I have gag reflexes. Like halfway through doing a set of seated rows today, I tried to throw up. Is this because I'm not eating enough before my workout? Like I went to the gym tonight at 8 pm, and all I had all day was a smoothie, a bit of stir fry, and some dried mangoes. I would've eaten more, but I never get hungry until like midnight.

darreneatschicken

I woke up at 12pm btw.