Estimate on Calories Burned
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silverstringbp
Posts: 19
I don't have a way to accurately measure my calories being burned from lifting weights, so I want to get some samples.
I am doing 12 different exercises (6 upper body, 4 legs) within 60 minutes. I am doing three sets of 8 for each exercise on the highest weight possible.
Thanks.
I am doing 12 different exercises (6 upper body, 4 legs) within 60 minutes. I am doing three sets of 8 for each exercise on the highest weight possible.
Thanks.
0
Replies
-
Any takers?
How many calories do you think I burn?0 -
5 cals per minute.0
This discussion has been closed.
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