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Estimate on Calories Burned

silverstringbp
silverstringbp Posts: 19
in Fitness and Exercise
I don't have a way to accurately measure my calories being burned from lifting weights, so I want to get some samples.

I am doing 12 different exercises (6 upper body, 4 legs) within 60 minutes. I am doing three sets of 8 for each exercise on the highest weight possible.

Thanks.

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