Serving/portion sizes

General question: does anyone else feel that serving sizes on packaging is too much food? I just used a 2 portion pack of pasta for hubbie and I and ended up placing at least about a third of it into the fridge as it was way to much pasta. But according to the instructions we are way under the serving size. Does anyone else look at this and go holy crap that's a lot of food?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    General question: does anyone else feel that serving sizes on packaging is too much food? I just used a 2 portion pack of pasta for hubbie and I and ended up placing at least about a third of it into the fridge as it was way to much pasta. But according to the instructions we are way under the serving size. Does anyone else look at this and go holy crap that's a lot of food?

    no, i have the opposite issue most of the time... my husband and i usually eat what is recommended for 4 people between the 2 of us!!
  • Francl27
    Francl27 Posts: 26,371 Member
    Haha no. I always eat more than one serving of pretty much everything. For pasta I have 1.5 serving typically, or a bit less. Veggies? 3 servings easily.
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    No, I have never had that problem. It's usually the opposite.
  • angdpowers
    angdpowers Posts: 311 Member
    Same here haha

    That virtually never happens

    Good for u tho ... I always want it to be more haha
  • leggup
    leggup Posts: 2,942 Member
    I can't relate to this, maybe because we almost never have pasta in the house? I usually eat 2-3 servings of most things, because I see no reason to have 10 items on my plate when 3 will have me hitting all of my nutritional needs. Except cheese. I try to keep my cheese to one serving.
  • JennyJiggle
    JennyJiggle Posts: 46 Member
    Uhm nope. Never.

    Recommended serving sizes always seem itty bitty to me, but that probably has a lot to do with a past of overeating.
  • lolly715
    lolly715 Posts: 106
    Yes! I don't like pasta so rarely have it but definitely have this problem with rice. Sometimes I get those microwave rice packets that "serve two" and we always have loads leftover. If I used the full packet, we would have half a plate of rice (heaped) each - way too much!