Hello I am new

klind2011
klind2011 Posts: 1
edited September 22 in Introduce Yourself
Any tips or suggestions to help me along????????

Replies

  • jswoods
    jswoods Posts: 23
    Nothing happens overnight, just apply your effort daily and know that time is the great equalizer. The work you do WILL pay off over time! Add me if you like I'll be glad to help!
  • TOYGRRRL
    TOYGRRRL Posts: 251 Member
    Welcome to MFP! Take it one day at a time. Try to count all your calories and cardio as soon as you can so you don't miss anything. Every effort you make will bring you closer to your goals. Be patient and you will see the fruits of your labor down the road.
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