Apple oatmeal muffins....sound yummm

sourapple99
sourapple99 Posts: 19 Member
edited September 22 in Recipes
Apple oatmeal muffins



These tasty, guilt-free apple and oatmeal muffins give you a delicious way to start the day! With only 94 calories and 0.5 grams of fat in each, they make a great breakfast or morning snack, without destroying your diet plan.

What you’ll need

1 cup traditional rolled oats (not instant)
1 cup non-fat milk
1 cup whole wheat flour
1/2 cup unsweetened applesauce
1/2 cup brown sugar
2 egg whites
1 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
1 tsp. white sugar
Raisins or nuts (optional)
(This recipe makes 12 serves)

Directions:
Leave the oats to soak in milk for about one hour. Preheat the oven and spray muffin tin with cooking spray.
Combine the oat mixture with the applesauce and egg whites. Mix well.
In a separate bowl, whisk the flour, brown sugar, baking powder, baking soda and salt together.
Add the oats, eggs and applesauce to the dry ingredients and mix. Add nuts or raisins if desired.
Spoon mixture into muffin tin
Combine the cinnamon and white sugar and sprinkle on top of each muffin.
Bake for 20-25 minutes or until golden.
Leave to cool, and enjoy!

Replies

  • chimebird
    chimebird Posts: 57 Member
    These sound great, thanks for sharing! I'll definitely be trying this recipe.
  • thisis4me
    thisis4me Posts: 219 Member
    They sound yummy....will have to try them soon! Thanks for sharing:)
  • themommie
    themommie Posts: 5,033 Member
    YUM, sounds good. I will have to give them a try
  • kaitimae
    kaitimae Posts: 727 Member
    Yummm... saving for later! =)
  • shannahrose
    shannahrose Posts: 585 Member
    bump - could you use steel cut oats instead?
  • sweetheart03622
    sweetheart03622 Posts: 928 Member
    Thanks for the recipe! I'm kind of a novice baker... what temp should these be baked at?
  • ready4change
    ready4change Posts: 151 Member
    Bump
  • sourapple99
    sourapple99 Posts: 19 Member
    i love baking too but then i love eating what i bake so im not baking for the monement LOL. i haven't tried thie receipe but i would think temp at 180degrees C should be about right...let me know how it goes if you do try it...

    Steel oats...i don't see why not??? worth a try.....
  • IndyRichard
    IndyRichard Posts: 21
    Bump
  • sfrench1979
    sfrench1979 Posts: 12 Member
    does sound good but are the muffins really tiny
  • darkling_glory
    darkling_glory Posts: 239 Member
    I made these the other night after seeing them posted here. They're a decent sized muffin (3 points on the new WW) and really good. I baked for 20 minutes on 350 since no temp was posted. I left out raisins or nuts but decided to add dried cranberries next time. Thanks for posting!

    For the last two days I've had a muffin, a banana, and my coffee for breakfast and it's done the trick!
  • leasha77
    leasha77 Posts: 5
    Thanks for sharing and yes these really do sound good. I think I will make this my new breakfast with my coffee!
  • sourapple99
    sourapple99 Posts: 19 Member
    I made these the other night after seeing them posted here. They're a decent sized muffin (3 points on the new WW) and really good. I baked for 20 minutes on 350 since no temp was posted. I left out raisins or nuts but decided to add dried cranberries next time. Thanks for posting!

    For the last two days I've had a muffin, a banana, and my coffee for breakfast and it's done the trick!

    Brilliant...am so glad you made it :)
  • kimel
    kimel Posts: 56 Member
    looks great.
  • charelaine
    charelaine Posts: 712 Member
    bump
  • karenp84
    karenp84 Posts: 119
    They sound lovely gonna try make them on sunday!
  • acarter86
    acarter86 Posts: 34 Member
    bump
This discussion has been closed.

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