tingling and circulation problems after sport. What now?

yirara

I know nobody can give me a diagnosis, but I can only see a neurologist in December (live in a tiny country with serious neurologist shortage). Has anyone experienced something similar and give me some advise on what to do in the meantime?

I had a spontaneous and first time ever asthma attack. Got lots of medication, mainly of corticosteroid type. Some three weeks later I got a tingling sensation in left lower leg and arm, and smaller scale here an there (also right body side). Oral vitamin B12 did not help, but slowly things got better.

Only: whenever I do sport, and especially tiresome sport (sprint swimming, bodyrock type HIIT) then the tingling comes back mainly in lower left arm and leg, but also always changing other small random spots. During that time both legs and arms fall asleep rather quickly, and in the evening my nose is somewhat blocked and I blush every now and then (hot head for a tiny second). This lasts for 1-2 days.

Again, I talked to a doctor, and he recommended seeing a neurologist, but I have to wait until December to do so. Is there anyone here with a similar problem? What did the doctor do?