Just saying Hello

ipeloquin400

I have been a memeber of MFP for a couple of months but have not introduced myself. To shy or whatever, but what I have found and what I know to be true is I need help and that I can not do this on my own. MFP is a great tool. when I am using it and doing what I am suppose to be doing, when I pull away, as I did over the holidays I also see that results of that and it is weight gain. I am back and back on track. I know what I have to do and that is be right here with all of you.
Thank you