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Setting a daily calorie deficit goal

CarolAmanda
CarolAmanda Posts: 84 Member
edited March 5 in Health and Weight Loss
I'm sure there's a simple answer to this but I can't seem to figure it out. I'd like to set a daily calorie deficit goal to help me not only know how many calories to consume, but also how many to burn to reach my goal. This field in the goals area doesn't seem to be customizable. Am I missing it somewhere?

Replies

  • lorib642
    lorib642 Posts: 1,942 Member
    Go into settings and set a diet goal. It goes by how many lbs you want to lose/week
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