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koonshi9
koonshi9 Posts: 30
edited September 18 in Health and Weight Loss
Ok so i run about 3 miles everyday and i watch my diet (no fried foods, no high fat foods, lots of fruit and vegetables etc.) but i find that my metabolism is still very slow and i don't process alot of fat i just store it i need help

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  • koonshi9
    koonshi9 Posts: 30
    Ok so i run about 3 miles everyday and i watch my diet (no fried foods, no high fat foods, lots of fruit and vegetables etc.) but i find that my metabolism is still very slow and i don't process alot of fat i just store it i need help
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