Banana Cinnamon & Sugar Doughnuts

socajam

http://www.feastie.com/recipe/spunky-coconut/banana-cinnamon-sugar-doughnuts

They’re made with coconut flour and no eggs or starch. —Something I thought couldn’t be done.

I used a combination of mashed bananas and Psyllium husk powder. Psyllium husk powder comes from the fiber which covers the seed. I don’t know how to get this stretchy texture with eggs, but feel free to experiment yourself.

grain-free, starch-free, egg-free
Add to blender or food processor:

2 ripe mashed bananas (about 2/3 cup)
3/4 cup cashew milk
2tbsp honey
1/4 cup Earth Balance Buttery Spread, soy-free, liquified (or oil of choice)
1 tbsp vanilla extract
1/2 tsp sea salt
1/4 tsp baking soda
1/8 tsp vanilla stevia
1.5 tsp cinnamon
1 tsp nutmeg
2 tbsp psyllium husk powder

NOTE: I like to add the psyllium husk powder last, just before blending
Puree.
Pour into mixing bowl.

Add:
1/2 cup coconut flour, sifted (to prevent clumps in the dough)
Mix with electric mixer.
Line a cookie sheet with unbleached parchment paper.
Use a large ice cream scoop with a lever to get the dough. Pack it in and level it off.
OR divide the dough into 8 balls if you don’t have a large ice cream scoop with a lever.
Bake at 375 degrees for about 35 minutes.
Cool for five minutes.

Dip in melted Earth Balance Buttery Spread (or coconut oil) then sprinkle with cinnamon and sugar.
Cinnamon & Sugar
Puree in Magic Bullet or coffee grinder:
1 tbsp coconut sugar
1 tsp cinnamon

LeonCX

Yummy. I made these! The psyllium gave me that "get up and go" feeling.

socajam

Yummy. I made these! The psyllium gave me that "get up and go" feeling.

I am going to try and them myself.