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Hand calluses
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Thank you everyone for the responses. I'll work on removing them rather than preventing, I'll use the tips here since the only lotion I've ever used in my life is cocoa butter (not a girly girl).
I do use the smith machine, my gym has one squat rack that is always in use. Can't get a 150 lbs barbell over my head so it's my only choice for going heavier.
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