Addicted to sugar? Read on...(sorry long post)
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bump
just in case anyone new needs to read0 -
Ive just bought this book after hearing about it on this site-excellent book!! Ive cut out sugar for a few months now and feel great. This book explains it all in a easy enjoyable way-i thoroughly recommend it!! (and I now realize how much sugar Im still eating even though I thought I had removed most of it!!)0
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My dad has lost about 13kgs in about three months, he doesn't exercise, he's just cut out SUGAR!!!! I'm working my way there........ I consider myself way more of a sugar addict than him.......... my gosh imagine if he exercised! If I can find a before picture I will post a before and after shot of him :-)0
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Pseudoscientific Tripe0
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Pseudoscientific Tripe
I'm personally not a believer in sugar = poison, at this point in my life, but unless you provide more information with a comment like this, then it's not really helpful or compelling.0 -
Pseudoscientific Tripe
I'm personally not a believer in sugar = poison, at this point in my life, but unless you provide more information with a comment like this, then it's not really helpful or compelling.
Here's a good place to start:
http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/
http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/0 -
Pseudoscientific Tripe
I have to agree.Nearly every gram of fructose is converted into FAT!!! This puts fat into our arteries!!
Really?
So if i eat a calorific deficit, nearly every gram of fructose i eat will STILL be stored as fat?
This article lost all credibility at that point for me.0
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