Addicted to sugar? Read on...(sorry long post)

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  • MsMonny
    MsMonny Posts: 183
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    bump

    just in case anyone new needs to read :wink:
  • jojojor
    jojojor Posts: 24
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    Ive just bought this book after hearing about it on this site-excellent book!! Ive cut out sugar for a few months now and feel great. This book explains it all in a easy enjoyable way-i thoroughly recommend it!! (and I now realize how much sugar Im still eating even though I thought I had removed most of it!!)
  • inatay7
    inatay7 Posts: 141
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    My dad has lost about 13kgs in about three months, he doesn't exercise, he's just cut out SUGAR!!!! I'm working my way there........ I consider myself way more of a sugar addict than him.......... my gosh imagine if he exercised! If I can find a before picture I will post a before and after shot of him :-)
  • PB67
    PB67 Posts: 376
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    Pseudoscientific Tripe
  • Collinsky
    Collinsky Posts: 593 Member
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    Pseudoscientific Tripe

    I'm personally not a believer in sugar = poison, at this point in my life, but unless you provide more information with a comment like this, then it's not really helpful or compelling.
  • PB67
    PB67 Posts: 376
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    Pseudoscientific Tripe

    I'm personally not a believer in sugar = poison, at this point in my life, but unless you provide more information with a comment like this, then it's not really helpful or compelling.

    Here's a good place to start:

    http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/

    http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Pseudoscientific Tripe

    I have to agree.
    Nearly every gram of fructose is converted into FAT!!! This puts fat into our arteries!!

    Really?

    So if i eat a calorific deficit, nearly every gram of fructose i eat will STILL be stored as fat?

    This article lost all credibility at that point for me.

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