More hungry when I eat
Options

Pineapples
Posts: 246 Member
So for the last few months I have been under a lot of stress and well due to lack of time I have skipped meals throughout the day and pig out at night hence gaining most of the pounds I had lost.
As of Sunday I set myself to get back on track and trying to eat at least 5 times a day. I have successful achieved that for the last 3 days but i find myself hungrier then when i wasn't eating through out the day. Any ideas what could be causing this?
As of Sunday I set myself to get back on track and trying to eat at least 5 times a day. I have successful achieved that for the last 3 days but i find myself hungrier then when i wasn't eating through out the day. Any ideas what could be causing this?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions