Sodium?

sevry
sevry Posts: 3
in Getting Started
I'm in the UK at the moment, and all the food labels don't contain Sodium on the Nutritional labelling area.

Is sodium salt (we use 'g' here, instead of 'mg'), or something else?

Replies

  • blackcoffeeandcherrypie
    blackcoffeeandcherrypie Posts: 486 Member
    Salt contains sodium.

    There are 1000mg in a g.

    Here is a handy converter to find out how much sodium is in the salt content.

    http://oxsalt.org.uk/db/?page_id=37#salttosodiumcalculator

    :-)
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    I'm in the UK at the moment, and all the food labels don't contain Sodium on the Nutritional labelling area.

    Is sodium salt (we use 'g' here, instead of 'mg'), or something else?
    Just convert it. Some do contain the sodium amount it depends on the label. It's very easy to convert. GOOGLE
  • yarwell
    yarwell Posts: 10,477 Member
    nutrition_label_content_uk2.gif

    Sodium is 23 / 58.4 multiplied by the weight of salt.

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