What to do?!!?

losing80pounds4me
losing80pounds4me Posts: 14 Member
in Fitness and Exercise
Ok so my dilemma is that I track with my fitbit which is AWESOME!! BUT the thing I don't know if I should do is on MFP track other activities that I do, like if I ride a bike the fitbit will track whatever motion is reads but I don't know if it really calculates that I am burning some more calories. So should I add the extra things to MFP or just keep with what the fitbit is tracking!? TIA!! Have a great day!!!

Replies

  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    I would stick with what your fitbit says and see how your results are from there. If you start logging the exercise on MFP as well you may end up in a situation where you are kind of double logging and MFP tells you that you have way more calories than you actually do and you end up overeating and not losing.

    Try out the fitbit way for a good 4 weeks, log regularly and accurately and see how your results are. At that point if you need to make adjustments you can.

    Good luck!
  • losing80pounds4me
    losing80pounds4me Posts: 14 Member
    Thanks I will try that and see how well that works :-)

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