To many quest bars/fiber??

nikkisnewbod
nikkisnewbod Posts: 3
in Food and Nutrition
Ok so no one in my family cooks and im only 15 so Im too lazy to cook or eat actual real food most of the time... Im trying to maintain on 1650 calories a day and the past two days ive eaten 5 quest bars each day (plus other food aswell) I just want to know is that healthy?!?! Its like over 90 grams of fiber. There just so easy to grab and SO good

Replies

  • MysteriousMerlin
    MysteriousMerlin Posts: 2,270 Member
    Wow...how's your...digestion?

    And no, you really need a variety of foods to be healthy, especially at your age. Salads are easy to make, and you can add just about anything to them.

    And you're actually too young for this website, you need to be 18 or older. Try Sparkteens.com > http://sparkteens.com/
  • annette_15
    annette_15 Posts: 1,657 Member
    Meh, I've never had a problem with them, I've had periods where ive eaten 2-5 a day without any negative side effects.
  • WalkingAlong
    WalkingAlong Posts: 4,926 Member
    Who buys you $10 worth of bars a day?

    No, 5 a day is not good. I'm surprised you're not constipated or farting up a storm. Eat food. Being 15 is no excuse to not fix yourself something. You could cook but you don't have to. Just choose food more often over bars.

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