New 7 Day Challenge 11000 Calories!!
Replies
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Weekly Goal: 10000 calories
Wed:- 719 calories burned (spinning, weights)
Thur: 485 calories burned (3.2 miles including sprints, stretching)
Fri: 977 calories burned (snowboarding)
Sat: 1470 calories burned (9 mile run)
Sun: ZERO calories burned (REST DAY)
Mon: 863 calories burned(spinning, weights, bowling)
Tues: 701 calories burned(2.4 mile run, soccer)
Total: 5215
Left To Goal: 47850 -
Weekly Goal: 10000 calories
Wed:- 858 calories burned (30 day shred, walking for an hour, aerobics-dancing)
Thur:722 calories burned (30 day shred-2x's, carrying 20 lb baby for 20 mins while walking slow pace)
Fri: 685 calories burned (30 day shred-2x's, walking 30 mins at slow pace)
Sat:369 calories burned (30 day shred, walking carrying 20 lb pound baby for 15 mins.)
Sun:0 calories burned (let stress get the best of me guess i'll have to work harder next week!!!)
Mon:500 calories burned(30 day shred, carrying baby, walking, and cleaning)
Tues:581calories burned(30 day shred, dancing aerobics, vigorous cleaning)
Total: 3715
Left To Goal: 62830 -
Weekly Goal: 11000 calories
Wed:- 1,003 calories burned (elliptical weights)
Thur:922 Calories burned (Swimming)
Fri: 1,798 calories burned (Elliptical, weights, stairs)
Sat :2,495 calories burned (Swimming)
Sun:1,338 calories burned (Elliptical, weights, stairs)
Mon: 1,509 calories burned (Stairs, weights, elliptical, Push ups)
Tues:2,191 calories burned(swimming Elliptical)
Total: 11,256
Left To Goal: 256 over
cant go hire0 -
This weeks challenge is up ::::http://www.myfitnesspal.com/topics/show/151441-7-day-calorie-burn-challenge0
This discussion has been closed.
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