Fat Per Day?

blatantnarcisism

I can't find any information anywhere on this, so I was hoping that the nutritionists could help me:

How much fat should I eat per day? Like, protein gets a ratio for body weight, what about fat?

mirahonthawall

fats should be 20-30% of your daily intake, and that's healthy fats.
i have mine set to 25%, and trying to eat as little saturated fat as possible, which consequently, is not possible for me lol