Add Fiber Pleeeeez!

shmotzy
shmotzy Posts: 16 Member
in Health and Weight Loss
I am probably not posting in the right place, but I think the site should show how much dietary fiber is in foods as well! I am trying to keep track of my fiber intake, shooting for 50 to 60 grams a day! Thanks! :glasses:

Replies

  • LeonCX
    LeonCX Posts: 862 Member
    In food settings, you can have it show fiber as an option. If you are referring to the foods database, if the foods you look up don't show the fiber, then custom-enter your own foods and put the fiber in yourself. Hope this helps.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Just change your settings. I track fiber instead of sugar.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    I track fibre instead of sugar too
  • Kalikel
    Kalikel Posts: 9,603 Member
    It would be nice to have more columns on the food page!!

    You can swap out one of the things you see for fiber, if you want. I swapped sugar out for fiber. You can also see your totals on fiber in the Reports section.

    Hope that helps. :)

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