Try something different:
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melcasa
Posts: 60 Member
Post all of the things you have done right! It seems like a lot of posts focus on what went wrong. So here is to something different; let go of the self loathing and post your success no matter how small.
Mine:logging even though I'm not proud of what's in the journal, staying mentally aware of my intake and habits (good and bad), and knowing when to just take a break because obsession is not good (whether it be obsessing over logging or counting or exercising).
Okay who's next? !
Mine:logging even though I'm not proud of what's in the journal, staying mentally aware of my intake and habits (good and bad), and knowing when to just take a break because obsession is not good (whether it be obsessing over logging or counting or exercising).
Okay who's next? !
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