New member--First day
annette58
Posts: 2
My daughter sent me this link. I am really finding it hard to walk and maintain my house due to my weight. I have tried to loose weight for years. I am commiting myself to try this. I plan to call a personal trainer i know from the health club i belong to. She will come to the house for sessions. I going to ask her to come every Monday for 10 weeks to get me off to a good start. I plan to try to do at least 30 cardio 5-6 days a week and diary my foodl intake.
I could use lots of encouragement.:noway:
I could use lots of encouragement.:noway:
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Replies
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Welcome to MFP! It's a great place to keep on track. Good luck!!0
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Welcome to MFP! You are going to love this site. It is a great community of positive supportive people with similar goal. I hope you don't mind if I add you as a friend. :happy:0
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