Excited about 2011!

bluerose0307
Posts: 1
Hello all! I don't believe in New Year resolutions, however I do believe in the best me I can be. So, I've started the new year with not only a weight loss goal, but an overall improved fitness goal. I don't buy in to short term diet trends, instead I prefer to learn about ways to achieve a healthy lifestyle. Any tips or suggestions are greatly appreciated

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Replies
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Hello and I agree! Short term goals haven't worked for me in the past. A new year gives a natural beginning for a new way of thinking. I'm looking to lose weight in a healthy way that includes better food choices and adding regular exercise. Best of success with your efforts!0
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