Dairy Free Recipes...

Jaedynmoon
Jaedynmoon Posts: 280 Member
edited September 22 in Recipes
Hello everyone! I'm looking for some great dairy free recipes! My lactose intolerance recently got extremely worse than it ever was so I had to completely remove dairy from my diet (you would be REALLY surprised by how much dairy appears in food!) So while I am thankful since this has forced me to eat very healthy and eliminate a lot of packaged and processed foods, it's still new to me finding filling and healthy dairy free snacks. I love cooking from scratch so any recipes would be awesome if you have a favorite dairy free one. I'm awaiting my new book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, so I know that will help me a lot when I receive it. Thank you so much for any recipes!! Have a great day everyone!

Replies

  • ickybella
    ickybella Posts: 1,438 Member
    Bump. This has happened to me recently too. I use oatmilk in coffee and tea now, and I found a recipe for dairy-free pancakes on allrecipes that I'll have to look up again, but I'm interested to see if anyone else comes up with anything.
  • lruff1987
    lruff1987 Posts: 263 Member
    Whenever I make food and it has dairy in it, I just substitute whatever they call for with Rice Milk, Oil, and sometimes Best Life Buttery Spread made with olive oil. I haven't run into any problems! I know that's not exactly what you asked for but I thought I would just share what I do. :)
  • lilRicki
    lilRicki Posts: 4,555 Member
    i substitute too, if there's any milk needed then i add soy milk. but i don't cook recipes that have dairy in them...much to my family's dismay lol...even my smoothies are made with fruit and water...i just don't make the cheesey cassarolls or creamed soups.
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