Turbo fire - help !!!

Debx12345

I have just received my turbo fire and been readin through all the stuff before I give it a go. My question is to you guys doing it already is - do you just do turbo fire? See I also go to the gym, power walk, other DVDs etc, and wanted to keep doing those, but I see that the turbo fire is a six days a week programme, do any of you alternate doing the turbo fire with other things?

PokenStick

My wife is doing turbo fire and she doesn't have any time to spare from the DVDs so it's all she's doing. I don't see why it would hurt you though adding on some extra work outs as long as you and your body are feeling OK.

Debx12345

I don't have that much time, could only spare an hour a day, so couldn't do turbo fire and something else in the same day. Was wondering if others alternated between different work outs with turbo fire.

Just bought a kettlebell as well. Lol

StiringWendel

I alternate Turbo Fire with other workouts. I like to do strength training and circuit workouts, so I work in Turbo Fire a couple/few days a week.

I really believe these workouts can be enjoyed any way you want to enjoy them which is one of the reasons I like this program so much. The short HiiT workouts (15 and 20 minutes) are perfect add-ons to other cardio or strength training to finish up an hour. I'm enjoying the results of these workouts as well. I was noticing yesterday that despite a poor diet over the holidays, my abs are more visible than usual (and I don't normally see any of my ab muscles). I credit that to Turbo Fire and how it works the cardio and core in a great combination.

So my recommendation is to fit in the workous when you can along with keeping the variety you like in your workout regime. Enjoy!!

Debx12345

thanks for that, thats why i bought turbo fire, sooooo enjoyed turbo jam and wanted something that had loads of choices,. didnt want to do just a set plan, i have that many workout options that wanted to keep variety.