drinking hot tea

vcatmb44
vcatmb44 Posts: 129 Member
edited September 22 in Health and Weight Loss
is drinking tea with no caffeine or sugar or anything the same as drinking a cup of water? this is prob a dumb question but im curious bc i drink lots of tea while im sittn at work

Replies

  • ashlee954
    ashlee954 Posts: 1,112 Member
    Count it! I do.
  • soyjoy
    soyjoy Posts: 12
    I count it...especially not sweetened. That is great, tea has a lot of good benefits :)
  • staceyb_2003
    staceyb_2003 Posts: 396 Member
    i think all liquid counts as water tea coffee drinks diluted juices anything with a water source
  • Edestiny7
    Edestiny7 Posts: 730 Member
    Decaffeinated herbal teas and decaffeinated coffee do count towards your daily water intake.
  • DancingDreamer
    DancingDreamer Posts: 520
    totally count it. i even count green tea that has caffeine in it. if its base is water, it can be counted as water :)
  • kalypso18
    kalypso18 Posts: 13 Member
    Yes, yes yes!
    anything that is not caffinated will count.
This discussion has been closed.

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