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MIO heart rate monitor

mrsgiffin
mrsgiffin Posts: 122
edited September 2024 in Fitness and Exercise
Hey! Does anyone have one of these? I have a pink that has petite written on it. I accidentally threw the box away... Anyway, I am trying to figure out the calories counted on here. I did an elipitical machine yesterday at the gym and it said I burned close to 400 calories. My watch said it was aqlmost 800... Just curious if I have to set something on the watch or what I have to do. Please help!!!

Replies

  • MacMadame
    MacMadame Posts: 1,893 Member
    You definitely have to set up your watch. You need to tell it how old you are and what you weigh for starters. If the watch has a way to calculate or enter your fitness level, that's even better.
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