My first day

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cookie0118
cookie0118 Posts: 3 Member
in Introduce Yourself
Hey I'm fairly new to fitness pal , I am also new to counting calories and how is it working for the most part ? Anybody ... would you care to share i could really use the motivation !

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  • JayneWilson1963
    JayneWilson1963 Posts: 543 Member
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    Welcome to MFP. It's a great place to be. It has helped me lose 56 pounds in the past 6 months. Feel free to add me as a friend, we can help motivate each other. Good luck on your weight loss journey.
  • kittytrix
    kittytrix Posts: 557 Member
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    You get out what you put in. I was on MFP a while ago and lost 14, but then gained it all back. This time around I am really serious about following a healthy meal plan and getting moving. So far, 8 pounds gone! You really get a lot of support here and it's a wonderful site.

    Good luck and we are here for you.
  • Sazzjay
    Sazzjay Posts: 1 Member
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    wel done jayne thats brilliant!! im fairly new too i started on sunday so cnt really help with how well its working cookie x
  • hstanhope
    hstanhope Posts: 5
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    My dietitian told me to go to this site. I am mostly tracking my calories and protein, as well as water intake, as I had gastric surgery 2 months ago. I had to take my printouts from this site to the dietitian each time we met...once a month for 7 months before surgery. I can tell you that I thought it was a pain to keep track of everything that went into my mouth, but it does get easier with practice...just get yourself used to the site, and I hope you have wonderful success!


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