Ques re tracking foods

bbcrafts

I make my own stir frys, etc. and I weigh each veggie on a scale that gives me the wt, cals, fats, etc. I would like to be able to just put in my meal with my own numbers -- and don't want to put it in the database because that's for specific items. How do I do this?
Thanks!

sanura

no problem, you can add it as one of your recipes in your food diary, it asks you is you want to add it to the database, if you don't check that box it doesn't get added to the database but still stays in your recipes.
hope that's clear, if not let me know.