Back on track!

jrbanta

Hi I'm 49 yrs. old and have been battling my weight for many years. I've had success with weight loss only to go back to my old habits of eating too large of portions, too much sugar, and not enough exercise. I was diagnosed with Type II diabetes 1 1/2 years ago and battle balancing my carb intake each day. I work in the public schools and am eating on the run all day long. There are many temptations to eat sweets and other treats each day at work. I discovered MFP when I got an iphone and downloaded the free app for this site. I've been tracking my food intake and exercise for 3 days and like the accountability this site provides for me. I need encouragement from others that are on the same journey and I will also support you. I enjoy knitting, reading, hiking, playing volleyball, visiting with friends and family, and watching movies.