Great! article covering all the bases

banks1850

check this link out

http://www.webmd.com/diet/guide/

boy, webmd hit the nail on the head with this one,
I especially like the subsection on setting realistic goals.
but the whole this is words to live by. This article basically covers
2 months worth of our posts on this site. Heh.

What a great read!

banks1850

check this link out

http://www.webmd.com/diet/guide/

boy, webmd hit the nail on the head with this one,
I especially like the subsection on setting realistic goals.
but the whole this is words to live by. This article basically covers
2 months worth of our posts on this site. Heh.

What a great read!

sanlin20

I went to that page and saw a lot of topics. Which is those topics is the 'article' that you are referring to?

banks1850

actually, I noticed that too, they don't bring you back to the place I copied from.

I guess if you start here

http://www.webmd.com/diet/guide/estimated-calorie-requirement

there are 7 questions, but the first is "do you really need to loose weight" I think we all know the answer to that or we wouldn't be on this site. :happy:

so I'll link to the second question, which is caloric stuff.

Razboo

Good link. I saw you mention it in another post and had to search for this original one.