Lift like a man, look like a goddess

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Leigh14
Leigh14 Posts: 871 Member
in Fitness and Exercise
Is anyone else starting this program from the book "New Rules of Lifting for Women" by Lou Schuler? I started on Monday. I completed workout B, day 1 today and am loving it so far. I'd love to have a thread of people who are doing this routine for tips, motivation and accountability. :flowerforyou:

Anyone?

Replies

  • seemichellerun
    seemichellerun Posts: 219
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    I just finished stage 2 today. Monday morning I start stage 3!

    So far, I'm loving it.
  • aprilshowers13
    aprilshowers13 Posts: 105
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    There is a New Rules of Lifting on here somewhere.
  • Leigh14
    Leigh14 Posts: 871 Member
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    seemichellerun - congrats!! :flowerforyou:

    aprilshowers - really? Ha. I should've searched. :wink: I'll do that now!

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