Lift like a man, look like a goddess

Leigh14

Is anyone else starting this program from the book "New Rules of Lifting for Women" by Lou Schuler? I started on Monday. I completed workout B, day 1 today and am loving it so far. I'd love to have a thread of people who are doing this routine for tips, motivation and accountability. :flowerforyou:

Anyone?

seemichellerun

I just finished stage 2 today. Monday morning I start stage 3!

So far, I'm loving it.

aprilshowers13

There is a New Rules of Lifting on here somewhere.

Leigh14

seemichellerun - congrats!! :flowerforyou:

aprilshowers - really? Ha. I should've searched. I'll do that now!