P90X in exercise database

maitai373

Is P90X listed there? I can't find it and I'd love to track how many calories I'm burning.

Creiche

I haven't been able to find it, but thankfully got a nice heart rate monitor for Christmas that I use to track my calorie burn during P90X. You'll probably have to estimate based on your fitness level or get a heart rate monitor.

jaybaileys

The "average person" burns 600 clories per workout in P90X. Now in some you burn more than others because there is Yoga and X stretch included in that which are much lower than that I would guess. Do you have a heart rate monitor, my polar tracks calories burned.

lclark26

It would be great if they could add it to their database, as so many people from the beachbody boards send others here to help track their nutrition!

hc1019

I think it would be great to have ANY beachbody program here...I'm doing insanity right now and since I don't have a HRM I have to just guess which probably isn't very accurate in the least lol

ecp2698

I don’t think it is on there. I think the calories burned could differ so much, based on different body types and the level of intensity that you “bring it.”

I would definitely invest in a heart rate monitor, so you know a more accurate number of calories you are burning and can log it.

laddyboy

It not there because everyone burns carlories at a different rate. You can add it for yourself and then it will be there. I have a list of like 35 different routine from P90X, Insanity, P90X+, Turbo Fire and so on.

edorice

http://www.myfitnesspal.com/topics/show/147368-p90x-calorie-burn?hl=p90x+calorie+burn#posts-2000290