Scared to eat almonds
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Almonds are so good for you! If you're worried about over eating them, but the Emerald Natural Almonds 100 calorie packs. Every morning I throw one in my bag for my mid morning snack. I found if I buy them loose, everytime i walk into my kitchen I grab a handful... Bad habit!
Oh my gosh I do that too. I used to count them out into a serving and all that jazz, but I've become lazy and every time I'm in the kitchen I have a few. I plow through a 2 pound bag a week--that's alot of darn almonds! I thikn I need to get back to counting them out--might be part of the reason my scale isn't moving lol0
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