200 calories left...

kacylaine

I have 200 calories left for the day (thank you birthday cake!). It's 3 o'clock and I'm not hungry at all, but I know I'll want those 200 calories later. So, any suggestions on what to do with em? :bigsmile:

kdiamond

Sauteed veggies and egg whites! You can eat a good amount for 200 calories. Then take a walk or workout and eat a fruit and some yogurt/cottage cheese, etc.. You'll be fine.

elsag73

workout and get some of those calories back

catcrazy

Yes you can have an awful lot of egg whites and veg for 200 calories, an egg white vegetable omelette sounds like a good meal although I hate throwing the yolks away so cook them and throw them out for the birds or leave them in the shell and pop outside if you have hedgehogs...they love them

neelia

Tilapia and veggies!

meggonkgonk

I would say if you can keep dinner moderate, just go over a bit and have dinner as usual. I find going over my cals once in a while really helps my weightloss pace. But thats just me

RedHotRunner

I always have a glass of wine or two when I have calories left at the end of the day. :drinker: :laugh:

lilRicki

yeah work it out...eat what you want but make sure you sweat your *kitten* off tonight...i have 200 calories left and it's only noon...but i exercise at night so i'm good:)

smuehlbauer

Double or triple them by working out you silly girl!
200 will get you about 2 tablespoons of peanut butter - that's it! LOL
Good Luck.
Next time think before you eat the cake.....
:flowerforyou:

cheshirequeen

What i would do is do a smoothie. Make sure you don't use a lot of juice though. I have some pineapple and strawberries, or whatever you like, and put a little bit of cranberry juice or apple juice, or again, whatever you like. fruit is low in calories and having like a cup of juice added will give you about 200 calories. Watch the sugar of the juice though.

NoAdditives

I would say if you can keep dinner moderate, just go over a bit and have dinner as usual. I find going over my cals once in a while really helps my weightloss pace. But thats just me

Yep!

Or just get in some exercise to gain back some calories.

millermichellelea

One half a medium sweet potato [cinnamon, cloves, and truvia or splenda], 2 ounces of grilled chicken breast and a cup of broccoli with a sugar free parfait. Throw in a few berries for a snack later in the night.

What I am having for a late lunch and it is so filling, plus only 185 calories.

flossicle

I'm gonna break the mould and say have a 2 finger kitkat...summat u'll really appreciate..know it's bad for you but that's what i'd use my 200 on if i had em!

kacylaine

Double or triple them by working out you silly girl!
200 will get you about 2 tablespoons of peanut butter - that's it! LOL
Good Luck.
Next time think before you eat the cake.....
:flowerforyou:

But it was MY birthday cake...LOL! You get to have cake when it's your birth you're celebrating, right?! :laugh:

smuehlbauer

Double or triple them by working out you silly girl!
200 will get you about 2 tablespoons of peanut butter - that's it! LOL
Good Luck.
Next time think before you eat the cake.....
:flowerforyou:

But it was MY birthday cake...LOL! You get to have cake when it's your birth you're celebrating, right?! :laugh:

Urgh - I suppose......
Happy Birthday!

kacylaine

:bigsmile: Thanks