New Member - Healthy snack ideas

cherylknaack
cherylknaack Posts: 4
edited September 2024 in Introduce Yourself
Hello! I am a new Member. My niece elesia invited me to join, knowing that i am getting myself into shape. This is a great site! I have been trying to not eat junk, exsercise and eat healthy...BUT i love to snack at night and no matter how hard i try not to, i still do it. So are there any healthy snacks i can eat at night ?? I have been trying light popcorn, its OK but i cant eat it every night or i will get sick of it.

thank you!!
Cheryl

Replies

  • ggjacks
    ggjacks Posts: 1
    Hi Cheryl-

    Here are the two evening snacks I have most:

    Sugar free jello and light whip cream
    1 String cheese and 5 triscuit Crisps...

    Both are really satisfying to me.
  • Kristyb1010
    Kristyb1010 Posts: 39
    I have the same issue - eat within range all day, but want to snack (sugar!) all night. I have limited myself to fruit or natural sugars past dinnertime. Good luck! I am looking forward to seeing others' suggestions too!
  • Kminor67
    Kminor67 Posts: 900 Member
    I budget my calories so that I have room for night time snacks. If I didn't I would over eat every day. I like String Cheese, Fat Free Sherbet, Edy's Fruit bars, or baked tortilla chips and salsa. Good luck!
  • srosewall
    srosewall Posts: 2
    My favourites are Jaffa Cakes and/or a couple of peices of dark chocolate.
    I spend the day looking forward to my little treats! :)
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