Living Food VS Dead Food

CelesteHerrera

More than losing weight, my goal is to be as healthy as I can be and disease free. I must be on the right track because I recently had lab work done and my doctor was amazed at my numbers. Considering my weight I'm sure he expected me to be on the verge of diabetes, high cholesterol etc. What am I doing? Well, I am on what's called a Nutritional Cleanse. In addition to this, I try to eat 90% "live" foods. This includes most fruit, vegetables and lean protein.
I love what Dr. Colleen Huber says, "Choose your foods like your life depends on it." I choose life!! What is your favorite fruit or vegetable and do you have favorite way to eat or prepare it? I like asparagus on the BBQ.....yummy! Can't wait for BBQ season. My favorite is probably watermelon but when I am in the mood to snack I'll have an orange and glass of water. This really feels me up and satisfies me. Hope your having a good day. ROCK IT OUT FOLKS!