Inside Out Egg Rolls

SweetyGirl
SweetyGirl Posts: 40
edited September 22 in Recipes
Have you ever tried this? It is so good! I added in some minced Canadian Bacon and chopped cooked shrimp, a can of bean sprouts and some slivered water chestnuts, along with a small handful of frozen baby peas. You can use any leftover meat or poultry with it. It's good with some ground pork and shrimp as well. I just chop up my own cabbage - you can use regular old green cabbage or Chinese cabbage, or the coleslaw mix.

Inside-Out Eggroll Casserole
Found on Weight Watcher's Message Board (This is a Core recipe.)

1 bag cole-slaw mix (cabbage, carrots, etc. - or you can chop your own)
1 T canola oil
Soy sauce, to taste
1/2 tsp. garlic powder
1/2 tsp. ginger powder
1/2 tsp. Chinese five-spice powder (or allspice - works just as well)
Salt and pepper to taste
Add-ins of your choice: Cooked tofu or other meat and your choice of canned, drained water chestnuts, snow peas, canned hearts of palm, canned bamboo shoots, etc.

1. Saute slaw mix in canola oil until it cooks down.
2. Add soy sauce and spices; saute a bit longer.
3. Throw in your choice of add-ins. (I added snow peas and chopped canadian bacon.)* Saute until you're happy with consistency; add more soy sauce and salt and pepper to taste. Serve warm!

Replies

  • gotr3
    gotr3 Posts: 1
    Thanks - sounds quick and easy.
  • sweetheart03622
    sweetheart03622 Posts: 928 Member
    Eggrolls without the fried part? Cool! Bump!
  • This sounds wonderful.. Im going to have to make this soon.. Thanks for Sharing!
  • mrpintobean
    mrpintobean Posts: 16 Member
    Thank you, my wife is going to fix this for supper tomorrow night.
  • portlandsundevil
    portlandsundevil Posts: 213 Member
    Yum! I'm going to try this. Thanks!
  • bump
  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
    OMG Im droolng just thinking about it!!!
  • abyt42
    abyt42 Posts: 1,358 Member
    This sounds great! Thank you for posting.... I've been craving some chinese food.
  • GravyGurl
    GravyGurl Posts: 1,070
    I am soooo making this one this week sometime
  • pammilou
    pammilou Posts: 96 Member
    Funny! I'd never thought about making eggrolls just without the wrapper. Wonderful! Thanks!

    Pam
  • jennk221
    jennk221 Posts: 85 Member
    Bump
  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
    Funny! I'd never thought about making eggrolls just without the wrapper. Wonderful! Thanks!

    Pam

    Isnt it funny? I go nuts for Chinese especially egg rolls. Make some baked ones but NEVER thought to ditch the wrapper!
  • Coyotemama
    Coyotemama Posts: 206 Member
    Fantastic! I'm going to be trying this one out this weekend!
  • TaraMaria
    TaraMaria Posts: 1,975
    This sounds amazing!!! :o) Thanks for sharing!
  • dwarfer22
    dwarfer22 Posts: 358 Member
    This sounds great! Thank you for posting.... I've been craving some chinese food.
    Ditto. And since my diet prohibits bread and white rice I have really been jonesing for that chinese taste. And I was in the store yesterday looking at those little frozen suckers thinking "if only they didn't have that fried crap on the outside" I am gonna copy and paste this one now. Thanks
  • dwarfer22
    dwarfer22 Posts: 358 Member
    Ok, tried them today. Pretty good except it was missing the 2 key ingredients for egg rolls... cinnamon, and peanut butter. Granted the peanut butter will add a bit more calorie wise, but I don't see how you can do w/o it. I made mine with a bit of leftover chicken and it turned out really well. Deffinatly would try again. Thanks for posting.
  • thebigwindmill
    thebigwindmill Posts: 98 Member
    Bump. Sounds yummy
  • This sounds good... Will have to try. Thanks!
  • hiskes6
    hiskes6 Posts: 3
    Thanks for posting this. I have been dying for an egg roll.
This discussion has been closed.