24 Hour Fitness Work Classes

lisapisa1
lisapisa1 Posts: 115
edited September 22 in Fitness and Exercise
*I meant Workout in the topic.....oops!

I'm new to MFP and I'm trying to figure out the best way to log the group classes I take at my gym. I'm a member of 24 Hour Fitness and while some of their classes can be easily logged (zumba, spin), I can't figure out the best way to log their bootcamp/core central/power sculpt/etc classes.

If anyone else belongs to 24 Hour Fitness and has advice on how to log their group classes, the help would be much appreciated!

Thanks in advance!!!!

Replies

  • Older
    Older Posts: 1
    I list my power sculpt as weight lifting. I wear a heart monitor and know how many calories I burned so then I make sure it reflects that many calories. 60 minutes doesn't always reflect the correct calories so I adjust the minutes to hit the correct calories. Probably not best way, but I want to be sure to get all the calorie credit I earned.

    Any other ideas?
  • lisapisa1
    lisapisa1 Posts: 115
    I got a heart rate monitor. Best thing ever and now I have an accurate count of my calorie burn :)
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