12 cups of water...

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  • runningneo122
    runningneo122 Posts: 6,962 Member
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    I drink anywhere from 10-20 glasses (8oz ones) a day, depending on how thristy I am...
    It is possible, but rare to drink enough water to die

    True

    Long Distance Runners must beware not to drink too much water. Some people have died from this condition.

    Check this out: http://chemistry.about.com/cs/5/f/blwaterintox.htm
  • KatRounds
    KatRounds Posts: 7 Member
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    I usually drink about 5 bottles of water a day which equats to 10 cups. I've also read that you should increase your water intake by every 20 minutes of exercise so I don't think you are consuming too much.
  • now_or_never13
    now_or_never13 Posts: 1,575 Member
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    Nothing wrong with that! I regularly drink more than 12 cups.

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