Gyro Balls?

NZGeekGirl

Just wondering if anyone has used these? trying to get a little more info on them and what they actually do as well as if they work of course!

AsaThorsWoman

I tried a gyrating rod one time... it was really nice!

TaraMaria

I've never heard of them until I read your post and I had to look it up! How freaking interesting!!! I totally want to try using one!! According to amazon's reviews everyone who liked them LOVED them and the bad reviews were more along the lines of getting a dud ball as opposed to not liking how they work.

I'd be curious to see what anyone says!! )

mynameisdumbnuts

Ha, I came here expecting to see a recipe for lamb meatballs with tzatziki sauce. :laugh:

kobesmum

My ex used to have one. They are a bit tricky to get going but once you get the knack of it they are pretty good. They mainly strengthen and tone your lower arms and wrists. I was once recommended it as I was a softball pitcher and the wrist snap is where you get your power from.

NZGeekGirl

Hmmmmm, think I may have to head into a store and try one out.

dancah18

Ha, I came here expecting to see a recipe for lamb meatballs with tzatziki sauce. :laugh:

Haha me too!!!

MsLisaB

I've used one on and off. The definitely can be frustrating to get going, but once you've got it they really do work your lower arms, wrist and grip strength. They're great for building finger strength for rock climbing too.

TaraMaria

I've used one on and off. The definitely can be frustrating to get going, but once you've got it they really do work your lower arms, wrist and grip strength. They're great for building finger strength for rock climbing too.

Oh I love hearing this! I absolutely love rock climbing and I'm thinking of trying to get my kiddo into it since he loves climbing so much! )