South Beach, Atkins, Weight WATCHERS, WHAT is the best appro

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  • Sweet13_Princess
    Sweet13_Princess Posts: 1,207 Member
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    I've tried Atkins and Sugar Busters and I've known people who have done South Beach and Weight Watchers. Sugar Busters is a tamer version of a low carb diet. It's way more easy to follow because it's less limiting than Atkins, so if you want to go lowcarb this is a good place to start and, I think a healthier place to start. Most people advocate that South Beach really works, though I've never tried it myself. Weight Watchers can work, but you have to be a real pro at portion control.... That being said, I'd recommend Sugar Busters to get started. You can always change later to something else.

    Shannon

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