Important Info for New Members

Lavendersunday

Here's some important post topics that YOU REALLY NEED TO READ! They will help answer a lot of the questions you probably already have--


http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

This is courtesy of other MFP members...thank you. :flowerforyou:

Lavendersunday

Here's some important post topics that YOU REALLY NEED TO READ! They will help answer a lot of the questions you probably already have--


http://www.myfitnesspal.com/topics/show/3047-700-calories-a-day-and-not-losing

http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions

http://www.myfitnesspal.com/topics/show/9433-expectations

http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

This is courtesy of other MFP members...thank you. :flowerforyou:

sgtinvincible

Thanks for posting this Lavender.

Bumpage!!!!

thalli1

bump

bexita617

Thank you! Very helpful! I've already copied one of them to keep as an inspiration to keep me motivated through the plateaus (I think we've all been there)

kaychic

Thanks! For a newbie this was a great intro!