First week done

Jody1949

Just completed morning jog and weigh in after7 days of calorie counting and staying below my calorie goal every day except on (darned wine). Scale says 4 lbs gone - only 21 to go. This site really helps when the 10 o'clock munchies set in. I just click over to it to look at my food diary and remind myself of why I'm doing this and then browse the blogs a minute to see other people's successes and it motivates me to walk away from the snacks at the coffee bar. Hope everyone has a great week end.

christinabgsu

Great job! I use the food log the same way...when the 10pm munchies hit. (Yours sounded like 10am munchies?) I tell myself that I don't want to log more food after I've already finished for the day. Sometimes I can't fall asleep until 2 or 3 am, so my body is ready for another meal. Let's keep up the good work!

amycal

Great start! I also love this site and the inspiration I get from other people's successes.

bouncybobbie2011

thats so good to hear!!!!!

gehlerc

Way to go! Congratulations!

I'm on day 5 of being here, and love the food diary! It's a great dose of reality to look at those numbers.

Good luck on your journey.

kidtechnical

Well done, I'm day 5, first weigh in is on Sunday, I'm loving this site, no messing with points or green/red, just good old fashioned maths!