Anyone using HIIT on the ARC

polo571
polo571 Posts: 708 Member
edited September 2024 in Introduce Yourself
Omg 3 weeks I lost one pound and 3 belt loops its crazy. I want some positive feedback from everyone else. Lets hear the stories!

Replies

  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    What is the ARC?

    I have been thinking about changing my cardio day to be a HIIT session on the elliptical cross trainer.
  • polo571
    polo571 Posts: 708 Member
    cybex arc 750a its pretty sweet. I use it at my gym and it rocks but I took it to another level when i used it for HIIT.
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