It only took 1 day...

was2bme

I downloaded this new "myfitnesspal" app on my G2 Andriod phone. I set a very reasonal and realisitc goal of a few pounds over a few weeks. It only took one day of tracking what I was eating (and my exercise) to discover that I was not eating right. I was over in my sugar and a few other bad things too (darn oreos). I was taking in more calories than I thought. I want to say thank you to all of the people that use this app. You made it so easy for me to locate the foods by doing a quick search. Everything is already there. I'm on day two now and I am much more conscience of what I'm taking in. If it was not this easy to use, I probably would not have made it to day two.

Teresa652

Way to go, keep it up.

billylindsay

Good luck on yr weight loss journey

ColleenFromOz

I feel the same way! I have tried SO SO SO many other online services and I LOVE MFP! I've only be using it for a week and I am still so smitten!

NikkisNewStart

Awesome! Happy you are here. The app takes minimal effort so now we have zero excuses. Yay! Good luck!

MsTrudy66

My thoughts exactly! I've been using it for one week and I love tracking everything. I've lost 5 lbs. my first week! I am so mindful now of what I eat, and how much I exercise. I'm not obsessive, I don't think, but have a healthy state of mind about how I treat myself respectfully with diet and exercise. I think this would help so many people if they just took the time to track. Congrats to you and keep it up!