Hello from Livermore, CA

CaptainZero

Hey All,
New to the group. I'm hoping this will help me be diciplined so I get back down to a bike racing weight!

Can anyone give me some breakfast suggestions? Eggs aren't my fav and I want to eat less carbo in the morning. I've been a toast and coffee kind of guy for ages.

Thanks!

Chris

shanolap

Hello and welcome! Look at the message boards under recipies for ideas. Also there is a website 400caloriesorless.com or eatingwell.com for tons of ideas.

Good luck!

NicholasMongold

You could always try a meal replacement like shakeology

CaptainZero

Thanks! I'll check it out.
Chris