Dr. Oz's 11 week Challenge
aavincen
Posts: 18
Hey guys! Has anyone heard of the 11 week challenge from Dr. Oz? It sounds good, but I would like feedback before committing to it. Thanks!
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Replies
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I haven't heard of it but I am looking for a challenge sooooo I may look it up!!! I will be back! :-D0
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I saw this also. I think as a Personal Trainer that this would be great for those struggling or wanting to change the way they do things. THis sounds great0
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I signed up for it! It's great!! You can talk to the Nike trainers and ask them questions, etc0
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Here is a link to his website: http://www.doctoroz.com/videos/move-it-and-lose-it-20110
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Just signed up! Thanks for the info!!0
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I only watched the intro video. I signed up and we will see what comes in my email and how the program really works. It's nice to have ideas and things coming in. I have a hard time believing only 22 trainers will manage 1000's of people... but it's worth a shot! :-D0
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Thanks for the replies guys. I finally got my login for the challenge and will start with that challenge tomorrow. Unfortunately I cannot use their diet suggestions, because although they are healthy and look yummy, I have to be on a low oxalate diet. The training videos are nice. Will keep you updated!0
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I've been waiting for a log for days now.....still waiting.0
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It took 3 days for me to get a login. It reminds me a lot of MFP, but I really like the exercise portion. It logs it for you and tells you what/how to do it. There are also tons of tips from the coaches.0
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